Rebecca Gawthorne 3 min read July 20, 2020 - 8:17AM Big weekend? You might want to try this expert's (sensible) debloating tips. Image: MTV Rebalance and nourish your body in less than 24 hours with this dietitian Rebecca Gawthorne's complete meal plan to beat bloating. We all love an indulgent weekend filled with our favourite foods and drinks.